your gym. your time. your workout.
Unlimited personal training gym, no appointment necessary. Walk in and your trainer will help you every step of the way
About atb
Our History
Our History
Founded in 2011, in our owner's garage, Andrea Taylor simply outgrew the space she created for clients who were ready to get healthy and fit. She originally had plans to be a stay-at-home mom but God opened doors and she stepped through them. A Taylored Body has been in its 4,000 sq. ft. space since 2012. She's raised her 4 kids in ATB
Founded in 2011, in our owner's garage, Andrea Taylor simply outgrew the space she created for clients who were ready to get healthy and fit. She originally had plans to be a stay-at-home mom but God opened doors and she stepped through them. A Taylored Body has been in its 4,000 sq. ft. space since 2012. She's raised her 4 kids in ATB and understands what it's like balancing a busy schedule and making time for health and fitness. If you're looking for a female trainer for gym you've found her!
Membership
Our History
We have a heart for Riverside and we believe that everyone in our community should have access to affordable and personalized fitness training. That's why we offer unlimited personal training for a monthly membership price. We have the best gym trainers, always available to help design a workout tailored to your needs. No matter your age
We have a heart for Riverside and we believe that everyone in our community should have access to affordable and personalized fitness training. That's why we offer unlimited personal training for a monthly membership price. We have the best gym trainers, always available to help design a workout tailored to your needs. No matter your age or athletic ability we can make a custom program for you. Join us today and start your fitness journey!
Teen Weightlifting Package
Too often, teens head to the gym without proper guidance—and end up overwhelmed, confused, or worse, injured. At A Taylored Body, we teach teens the right way to lift, move, and build strength, so they feel confident, safe, and in control every time they walk into the gym.
This program is all about:
• Proper form & technique
• A
Too often, teens head to the gym without proper guidance—and end up overwhelmed, confused, or worse, injured. At A Taylored Body, we teach teens the right way to lift, move, and build strength, so they feel confident, safe, and in control every time they walk into the gym.
This program is all about:
• Proper form & technique
• Age-appropriate strength training
• Gym confidence & independence
• Injury prevention & safe progression
Whether your teen is an athlete looking to gain strength or just getting into fitness, we set them up with the foundation they need to succeed—for life.
Batting Cages
A Taylored Body now has Batting Cages!
The ultimate destination for baseball enthusiasts. We offer 2 batting cages with T's, softballs and baseballs, and well-maintained pitching machines, with accommodations for group or individual rentals. Our aim is to provide an environment where individuals can have endless fun while learning and imp
A Taylored Body now has Batting Cages!
The ultimate destination for baseball enthusiasts. We offer 2 batting cages with T's, softballs and baseballs, and well-maintained pitching machines, with accommodations for group or individual rentals. Our aim is to provide an environment where individuals can have endless fun while learning and improving their skills. We are family-oriented, providing a safe, fun and learning environment for young and old. Bring your kiddo or your team and let's get batting!
Clean Eating Cookbook for Weight Loss
Clean Eating Cookbook for Weight Loss
Introducing our Clean and Quick Recipe Book – the perfect companion for anyone looking to lose weight and stay on track with their fitness goals, even when life gets busy. Created by our owner, Andrea, this e-book is filled with delicious, easy-to-make meals that can all be prepared in under 20 minutes, using clean, nutritious ingredients
Introducing our Clean and Quick Recipe Book – the perfect companion for anyone looking to lose weight and stay on track with their fitness goals, even when life gets busy. Created by our owner, Andrea, this e-book is filled with delicious, easy-to-make meals that can all be prepared in under 20 minutes, using clean, nutritious ingredients.
All recipes are trainer-approved, ensuring they align with the same health-first principles we use in our personal training sessions. Whether you’re looking to fuel up before a workout or wind down with a healthy dinner, this guide will help you stay on course without spending hours in the kitchen. Get your copy today and start cooking your way to a fitter, healthier you!
*NEW* Team Lifting Program
Clean Eating Cookbook for Weight Loss
Our Team Lifting Program is designed for student-athletes and their teams to train with an expert ATB trainer in a structured, progressive format that builds real strength and athletic performance.
Each session follows a proven 3-phase system:
1. Strength Training – Build power, stability, and foundational muscle with proper techniqu
Our Team Lifting Program is designed for student-athletes and their teams to train with an expert ATB trainer in a structured, progressive format that builds real strength and athletic performance.
Each session follows a proven 3-phase system:
1. Strength Training – Build power, stability, and foundational muscle with proper technique and progressive overload.
2. Sport-Specific Circuits – Customized circuits that target the movement patterns and energy systems required in your sport.
3. Speed & Agility Drills – Improve acceleration, reaction time, and footwork with high-intensity drills focused on speed development.
Whether you’re preparing for the season or building during the off-season, this program sharpens every aspect of performance—safely and efficiently.
Ideal for:
Middle/High school or club teams looking to level up together with the guidance of certified trainers who understand athlete development.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours:
Mon-Fri
5am-12pm / 3pm-8pm
Sat 8am-12pm
7887 Mission Grove Parkway South, Riverside, California 92508, United States
12 Week Personal Training for Teens
Save $300 when you sign up your teen (12+) to lift with us over the summer! They'll get expert instruction in a safe and family friendly environment. Workouts made for them and their specific goals,