If you want to get a great full body workout, and learn weightlifting as well as functional exercises, then this is your class. Each class is designed to work your entire body through a series of different exercises incorporating weights, medicine balls, tires, ropes and also using your body as your equipment!
Class Details
Class Instructor
Andrea Taylor
Personal Trainer/Owner
I began lifting weights and exercising my senior year of high school. I had always weighed about 115...